4 WAYS REDUCING ALCOHOL WILL IMPROVE YOUR SLEEP
For those of us with busy lives, quality sleep just isn’t something we can sacrifice.
When you decide to forgo the alcohol and stick to something more pure? Well, the benefits are hard to ignore.
7 HEALTH BENEFITS OF NON-ALCOHOLIC SPIRITS
We all know that alcohol is bad for us. The calories, the fatigue, the hangovers. But a cocktail is one of life’s great pleasures. Choosing health always meant losing the experience. But what if you would have both?
ALL ABOUT ASHWAGANDHA
A green leafy plant that grows in the drier regions of India like Madhya Pradesh and Punjab, ashwagandha is what we like to call the chill pill of ancient Ayurvedic herbs.
AROMATIC BITTERS VS ORANGE BITTERS
Aromatic bitters, with their blend of botanicals and spices, add depth and complexity to a wide range of cocktails, imparting warm and earthy undertones. On the other hand, orange bitters contribute a vibrant burst of citrus notes that can brighten up any drink, providing a zesty and refreshing sensation on the palate.
DOES DRINKING MUSHROOMS MAKE YOU HOTTER?
Alcohol is our culture’s vice of choice. It takes the edge off, makes us a little more relaxed and a lot more confident–a seemingly worthwhile tradeoff, despite its next-day consequences.
MID MOCKTOBER THOUGHTS: DRINKING IS THE NEW SMOKING
We're halfway through Mocktober, and we've been hearing nonstop from our friends that they're quitting alcohol. They're sick of feeling foggy and sluggish, don't have time for hangovers and frankly don't like booze wrinkles either.
NON ALCOHOLIC BEER AS A RECOVERY DRINK
There’s nothing better than enjoying a cold, refreshing beverage after a sweaty workout or long hike. Whether you’re an outdoor adventurer, runner, cyclist, or anything in between, having a post-run or post-ride beer is usually something social that everyone looks forward to.
PLACEBO EFFECT-THE ULTIMATE LIFE HACK
As we navigate our journey through sober curiosity, one of our favorite things to experiment with is the “sober night.” The night where you don’t feel like drinking but still want to get out on the town or enjoy a small gathering at home.
SO, WHAT ARE ADAPTOGENS?
An adaptogen is "a plant extract that is held to increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning," according to our wordy yet still good friend Merriam-Webster.
WHY DO PEOPLE DRINK NON-ALCOHOLIC DRINKS?
Americans are starting to reduce their alcohol consumption and as a result, non-alcoholic drinks are becoming more readily available. You might be wondering, why would someone who is avoiding alcohol, order a drink that tastes like alcohol?